Individual Counseling
Adapt Counseling provides individual therapy for teens and adults (age 14 and up). I recognize that difficult times can arise at any and all stages of life. I am here to help guide you to learn new skills and tools to achieve goals and personal growth.
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The following is a list of challenges that can be addressed:
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Depression, Anxiety & Panic Disorders
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Trauma & PTSD
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Attention Deficit Disorder
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Co-Dependency
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Abuse
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Substance Use Disorders
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Chronic Pain
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Grief Counseling
At Adapt Counseling, I strive to provide a safe, & welcoming environment where you can find comfort within the spaces of your home during your counseling sessions.
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In session, the therapeutic treatment modalities most often used can include, but are not limited to:
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EMDR Therapy
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Cognitive Behavioral Therapy
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Attachment-Based Therapy
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Motivational Interviewing
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Dialectical Behavioral Therapy
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Psychodynamic Therapy ​