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Find support, connection, and healing—together.

Group therapy offers a safe and supportive space to connect with others who are navigating similar experiences. Many people find that sharing and hearing others’ stories helps reduce feelings of isolation, build insight, and create meaningful change.

 

Current Group:

Grief Support Group

This group is designed for adults who are experiencing the loss of a loved one and are looking for a supportive, structured space to process their grief.

In this group, you will:

• Share your experience in a safe, non-judgmental environment

• Learn ways to cope with difficult emotions

• Feel less alone in your grief

• Begin to rebuild a sense of stability and meaning

 

Details

Format: Virtual (Google Meet)
Group Size: Limited to 5–6 participants
Duration: 75 minutes
Frequency: Starts May 6th 7pm-8:15pm Weekly
Cost: $30 per session (private pay only)

 

Is this group right for you?

This group may be a good fit if you:

• Have experienced the loss of a loved one

• Feel overwhelmed, stuck, or isolated in your grief

• Are open to sharing and listening in a group setting

How to Join

Spots are limited to maintain a supportive and personalized experience.

To inquire or reserve your spot:
Email: info@adapthelp.com
Phone/Text: 412-423-5814

Important Information

Group therapy is not covered by insurance and is offered as a private-pay service.